Sometimes I just need to get out of town so I can have a "time out". I love driving up Parleys Canyon and the thrill I feel when I get to the Tanger Outlets....it always makes me feel better.
Massage therapy is fantastic! Sometimes Julie and I go to the UCMT on the two for one Saturdays and there is nothing like having all of those stress knots massaged out. You feel like a brand new person.
I love getting my hair washed by someone else. I lay back in the sink and close my eyes and let all my cares slide down the drain. Since my hair grows like a weed (I water it every morning in the shower and it grows) I have to get my hair cut every 5 or so weeks.
Sleep therapy. If I don't have sleep I'm no good. Seriously. I have had insomnia for a long time and when my boss, a few years back, suggested ambien, you know it is bad. My dad just installed a new ceiling fan in my room and now it is much cooler and it helps me sleep better.
2 comments:
I love all of your forms of therapy, and I heartily concur. The therapies that I would add are:
cooking therapy
piano playing therapy
movie therapy
and reading a page-turner-book therapy.
I love:
*reading creative friends words is love therapy
*watching reality t.v. is distraction from real life stress therapy
*if someone is thoughful towards me is another love therapy
*when my husband volunteers to scratch my continuously itchy back is true love therapy.
*agree with the page turner book therapy
*family therapy (self explainatory)
*making someone else feel good about themselves b/c of how i made them look/feel.
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